Peter Berglund v2:30/0:30r...8 SkiErg
4,792
Meters
20:00.0
Time
2:05.2
Pace
305
Calories
140
Heart Rate
| Rest Distance | 627 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,419 |
| Overall Time | 24:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 41 |
| Stroke Count | 828 |
| Drag Factor | 129 |
November 02, 2026 17:46:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,792 | 2:05.2 | 178 | 915 | 41 | 140 | |
| 2:30.0 | 593 | 2:06.4 | 173 | 888 | 40 | 115 | |
| r: 0:30 | 83 | ||||||
| 2:30.0 | 608 | 2:03.3 | 186 | 936 | 43 | 131 | |
| r: 0:30 | 122 | ||||||
| 2:30.0 | 529 | 2:21.7 | 123 | 792 | 35 | 134 | |
| r: 0:30 | 84 | ||||||
| 2:30.0 | 609 | 2:03.1 | 187 | 936 | 41 | 141 | |
| r: 0:30 | 78 | ||||||
| 2:30.0 | 612 | 2:02.5 | 190 | 936 | 41 | 146 | |
| r: 0:30 | 49 | ||||||
| 2:30.0 | 612 | 2:02.5 | 190 | 936 | 42 | 150 | |
| r: 0:30 | 55 | ||||||
| 2:30.0 | 616 | 2:01.7 | 194 | 960 | 44 | 152 | |
| r: 0:30 | 80 | ||||||
| 2:30.0 | 613 | 2:02.3 | 191 | 936 | 44 | 152 | |
| r: 0:30 | 76 | ||||||
| r627 |
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Workout Graph
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