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Peter Berglund v0:45/0:45r...20 SkiErg

3,856

Meters

15:00.0

Time

1:56.7

Pace

258

Calories

145

Heart Rate

Rest Distance2,390
Rest Time15:00.0
Overall Distance6,246
Overall Time30:00.0
Average Watts220
Calories Per Hour1032
Stroke Rate46
Stroke Count693
Drag Factor109

November 06, 2026 17:52:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,856 1:56.7 220 1032 46 145
0:45.0 188 1:59.6 204 960 44 135
r: 0:45 148
0:45.0 190 1:58.4 211 960 43 169
r: 0:45 48
0:45.0 192 1:57.1 217 1040 45 134
r: 0:45 142
0:45.0 190 1:58.4 211 960 45 136
r: 0:45 139
0:45.0 191 1:57.8 214 960 45 132
r: 0:45 142
0:45.0 191 1:57.8 214 960 45 146
r: 0:45 87
0:45.0 191 1:57.8 214 1040 44 137
r: 0:45 130
0:45.0 191 1:57.8 214 1040 45 141
r: 0:45 133
0:45.0 192 1:57.1 217 1040 45 143
r: 0:45 129
0:45.0 192 1:57.1 217 1040 47 142
r: 0:45 86
0:45.0 192 1:57.1 217 1040 45 147
r: 0:45 138
0:45.0 192 1:57.1 217 1040 45 145
r: 0:45 131
0:45.0 192 1:57.1 217 1040 47 145
r: 0:45 135
0:45.0 191 1:57.8 214 1040 47 146
r: 0:45 84
0:45.0 192 1:57.1 217 1040 47 148
r: 0:45 128
0:45.0 194 1:55.9 224 1040 47 147
r: 0:45 130
0:45.0 192 1:57.1 217 1040 47 150
r: 0:45 127
0:45.0 193 1:56.5 221 1040 47 151
r: 0:45 131
0:45.0 197 1:54.2 235 1040 48 150
r: 0:45 78
0:45.0 212 1:46.1 293 1280 56 160
r: 0:45 124
r2,390

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