Peter Berglund v500m/2:00r...5 SkiErg
3,500
Meters
13:56.7
Time
1:59.5
Pace
232
Calories
147
Heart Rate
| Rest Distance | 1,721 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,221 |
| Overall Time | 23:56.7 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 43 |
| Stroke Count | 603 |
| Drag Factor | 129 |
November 09, 2026 18:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:56.7 | 3,500 | 1:59.5 | 205 | 998 | 43 | 147 | |
| 2:03.6 | 500 | 2:03.6 | 185 | 932 | 41 | 105 | |
| r: 2:00 | 381 | ||||||
| 4:00.8 | 1,000 | 2:00.4 | 201 | 986 | 43 | 153 | |
| r: 2:00 | 365 | ||||||
| 1:58.2 | 500 | 1:58.2 | 212 | 1005 | 45 | 153 | |
| r: 2:00 | 305 | ||||||
| 3:58.4 | 1,000 | 1:59.2 | 207 | 1011 | 43 | 165 | |
| r: 2:00 | 336 | ||||||
| 1:55.6 | 500 | 1:55.6 | 227 | 1058 | 47 | 161 | |
| r: 2:00 | 334 | ||||||
| r1,721 |
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Workout Graph
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