Yuri Hellyn 15:00 row
3,339
Meters
15:00.0
Time
2:14.7
Pace
201
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 113 |
January 28, 2026 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,339 | 2:14.7 | 143 | 792 | 201 | 22 | 125 |
| 3:00.0 | 649 | 2:18.6 | 131 | 751 | 38 | 22 | 105 |
| 6:00.0 | 718 | 2:05.3 | 178 | 911 | 46 | 22 | 121 |
| 9:00.0 | 679 | 2:12.5 | 150 | 817 | 42 | 22 | 133 |
| 12:00.0 | 654 | 2:17.6 | 134 | 762 | 38 | 22 | 136 |
| 15:00.0 | 641 | 2:20.4 | 126 | 735 | 37 | 23 | 134 |
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Workout Graph
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