Yuri Hellyn 24:00 row
5,379
Meters
24:00.0
Time
2:13.8
Pace
332
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 506 |
| Drag Factor | 120 |
March 04, 2026 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,379 | 2:13.8 | 146 | 802 | 332 | 20 | 129 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 24 | 20 | 84 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 29 | 20 | 82 |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 32 | 21 | 84 |
| 8:00.0 | 454 | 2:12.1 | 152 | 821 | 28 | 20 | 135 |
| 10:00.0 | 496 | 2:00.9 | 198 | 980 | 33 | 21 | 156 |
| 12:00.0 | 447 | 2:14.2 | 145 | 798 | 28 | 21 | 153 |
| 14:00.0 | 452 | 2:12.7 | 150 | 814 | 28 | 21 | 140 |
| 16:00.0 | 487 | 2:03.2 | 187 | 944 | 32 | 23 | 160 |
| 18:00.0 | 453 | 2:12.4 | 151 | 818 | 28 | 23 | 157 |
| 20:00.0 | 456 | 2:11.5 | 154 | 828 | 29 | 21 | 143 |
| 22:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 20 | 134 |
| 24:00.0 | 371 | 2:41.7 | 83 | 584 | 20 | 20 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.