Yuri Hellyn v1:00/2:00r...5 row
3,857
Meters
15:00.0
Time
1:56.6
Pace
269
Calories
156
Heart Rate
| Rest Distance | 2,034 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,891 |
| Overall Time | 25:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 145 |
April 29, 2026 17:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,857 | 1:56.6 | 220 | 1058 | 23 | 156 | |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 21 | 125 | |
| r: 2:00 | 455 | ||||||
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 24 | 155 | |
| r: 2:00 | 439 | ||||||
| 3:00.0 | 788 | 1:54.2 | 235 | 1108 | 24 | 163 | |
| r: 2:00 | 405 | ||||||
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 23 | 162 | |
| r: 2:00 | 357 | ||||||
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 25 | 177 | |
| r: 2:00 | 378 | ||||||
| r2,034 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.