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Yuri Hellyn v0:45/0:45r...20 row

4,099

Meters

15:00.0

Time

1:49.7

Pace

301

Calories

158

Heart Rate

Rest Distance2,776
Rest Time15:00.0
Overall Distance6,875
Overall Time30:00.0
Average Watts265
Calories Per Hour1210
Stroke Rate26
Stroke Count403
Drag Factor148

May 06, 2026 17:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,099 1:49.7 265 1210 26 158
0:45.0 163 2:18.0 133 757 21 108
r: 0:45 166
0:45.0 176 2:07.8 168 876 24 124
r: 0:45 157
0:45.0 193 1:56.5 221 1060 27 135
r: 0:45 168
0:45.0 199 1:53.0 242 1133 24 147
r: 0:45 162
0:45.0 206 1:49.2 269 1224 27 152
r: 0:45 154
0:45.0 202 1:51.3 253 1171 25 153
r: 0:45 140
0:45.0 207 1:48.6 273 1237 25 156
r: 0:45 140
0:45.0 209 1:47.6 281 1265 27 161
r: 0:45 140
0:45.0 212 1:46.1 293 1307 28 165
r: 0:45 138
0:45.0 214 1:45.1 301 1336 28 167
r: 0:45 134
0:45.0 210 1:47.1 285 1279 28 164
r: 0:45 131
0:45.0 213 1:45.6 297 1321 28 167
r: 0:45 136
0:45.0 212 1:46.1 293 1307 28 169
r: 0:45 136
0:45.0 212 1:46.1 293 1307 28 168
r: 0:45 133
0:45.0 212 1:46.1 293 1307 28 169
r: 0:45 124
0:45.0 212 1:46.1 293 1307 28 171
r: 0:45 124
0:45.0 211 1:46.6 289 1293 29 170
r: 0:45 123
0:45.0 211 1:46.6 289 1293 28 169
r: 0:45 125
0:45.0 211 1:46.6 289 1293 28 173
r: 0:45 125
0:45.0 211 1:46.6 289 1293 28 173
r: 0:45 120
r2,776

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Workout Graph

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