Yuri Hellyn 8:12 row
1,011
Meters
8:12.2
Time
4:03.4
Pace
53
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 30 |
| Stroke Count | 240 |
| Drag Factor | 81 |
June 13, 2026 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:12.2 | 1,011 | 4:03.4 | 24 | 387 | 53 | 30 |
| 5:00.0 | 556 | 4:29.7 | 18 | 360 | 30 | 25 |
| 8:12.2 | 455 | 3:31.2 | 37 | 430 | 23 | 36 |
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Workout Graph
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