Yuri Hellyn 25:00 row
5,558
Meters
25:00.0
Time
2:14.9
Pace
334
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 550 |
| Drag Factor | 141 |
August 10, 2026 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,558 | 2:14.9 | 142 | 801 | 334 | 22 | 129 |
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 22 | 121 |
| 4:00.0 | 459 | 2:10.7 | 157 | 870 | 29 | 22 | 127 |
| 6:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 21 | 130 |
| 8:00.0 | 451 | 2:13.0 | 149 | 840 | 28 | 22 | 130 |
| 10:00.0 | 447 | 2:14.2 | 145 | 810 | 27 | 22 | 127 |
| 12:00.0 | 448 | 2:13.9 | 146 | 810 | 27 | 23 | 132 |
| 14:00.0 | 445 | 2:14.8 | 143 | 810 | 27 | 22 | 132 |
| 16:00.0 | 441 | 2:16.0 | 139 | 780 | 26 | 22 | 133 |
| 18:00.0 | 437 | 2:17.2 | 135 | 780 | 26 | 22 | 130 |
| 20:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 23 | 130 |
| 22:00.0 | 438 | 2:16.9 | 136 | 780 | 26 | 22 | 131 |
| 24:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 21 | 131 |
| 25:00.0 | 220 | 2:16.3 | 138 | 840 | 14 | 22 | 131 |
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Workout Graph
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