Yuri Hellyn 22:00 row
4,936
Meters
22:00.0
Time
2:13.7
Pace
299
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 140 |
August 17, 2026 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 4,936 | 2:13.7 | 146 | 815 | 299 | 23 | 126 |
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 22 | 113 |
| 4:00.0 | 463 | 2:09.5 | 161 | 870 | 29 | 23 | 125 |
| 6:00.0 | 462 | 2:09.8 | 160 | 870 | 29 | 23 | 130 |
| 8:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 23 | 129 |
| 10:00.0 | 452 | 2:12.7 | 150 | 840 | 28 | 23 | 127 |
| 12:00.0 | 449 | 2:13.6 | 147 | 810 | 27 | 23 | 126 |
| 14:00.0 | 448 | 2:13.9 | 146 | 810 | 27 | 23 | 127 |
| 16:00.0 | 450 | 2:13.3 | 148 | 810 | 27 | 24 | 131 |
| 18:00.0 | 444 | 2:15.1 | 142 | 810 | 27 | 22 | 127 |
| 20:00.0 | 438 | 2:16.9 | 136 | 780 | 26 | 23 | 124 |
| 22:00.0 | 445 | 2:14.8 | 143 | 810 | 27 | 24 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.