Yuri Hellyn 25:00 row
5,504
Meters
25:00.0
Time
2:16.2
Pace
334
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 511 |
| Drag Factor | 140 |
September 23, 2026 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,504 | 2:16.2 | 138 | 801 | 334 | 20 | 135 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 720 | 60 | 19 | 125 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 21 | 135 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 840 | 70 | 21 | 143 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 21 | 149 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 744 | 62 | 21 | 123 |
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Workout Graph
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