Derren DaCosta 2000m row
2,000
Meters
6:55.2
Time
1:43.8
Pace
160
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 30 |
| Stroke Count | 208 |
| Drag Factor | 120 |
April 13, 2026 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:55.2 | 2,000 | 1:43.8 | 313 | 1377 | 160 | 30 |
| 1:40.5 | 500 | 1:40.5 | 345 | 1486 | 42 | 29 |
| 1:43.1 | 1,000 | 1:43.1 | 319 | 1399 | 40 | 30 |
| 1:45.1 | 1,500 | 1:45.1 | 301 | 1337 | 40 | 30 |
| 1:46.6 | 2,000 | 1:46.6 | 289 | 1294 | 38 | 31 |
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Workout Graph
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