Russell Love 30:05 row
7,015
Meters
30:05.9
Time
2:08.7
Pace
431
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 32 |
| Stroke Count | 971 |
| Drag Factor | 131 |
November 01, 2025 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 7,015 | 2:08.7 | 164 | 864 | 32 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 33 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 32 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 32 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 32 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 32 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 35 |
| 30:05.9 | 18 | 2:43.8 | 80 | 573 | 0 |
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Workout Graph
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