Russell Love 30:00 row
5,745
Meters
30:00.0
Time
2:36.6
Pace
306
Calories
136
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 135 |
November 02, 2025 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,745 | 2:36.6 | 91 | 613 | 18 | 136 |
| 4:00.0 | 666 | 3:00.1 | 60 | 505 | 17 | 125 |
| 8:00.0 | 773 | 2:35.2 | 94 | 621 | 18 | 133 |
| 12:00.0 | 790 | 2:31.8 | 100 | 643 | 19 | 137 |
| 16:00.0 | 782 | 2:33.4 | 97 | 633 | 19 | 139 |
| 20:00.0 | 782 | 2:33.4 | 97 | 633 | 19 | 138 |
| 24:00.0 | 785 | 2:32.8 | 98 | 637 | 19 | 137 |
| 28:00.0 | 782 | 2:33.4 | 97 | 633 | 19 | 142 |
| 30:00.0 | 386 | 2:35.4 | 93 | 620 | 19 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.