Russell Love 30:00 row
6,532
Meters
30:00.0
Time
2:17.7
Pace
377
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 121 |
November 06, 2025 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,532 | 2:17.7 | 134 | 760 | 19 | 146 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 763 | 19 | 135 |
| 12:00.0 | 1,323 | 2:16.0 | 139 | 778 | 20 | 144 |
| 18:00.0 | 1,303 | 2:18.1 | 133 | 756 | 19 | 147 |
| 24:00.0 | 1,286 | 2:19.9 | 128 | 739 | 20 | 149 |
| 30:00.0 | 1,312 | 2:17.1 | 136 | 766 | 20 | 156 |
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Workout Graph
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