Russell Love 30:00 row
6,102
Meters
30:00.0
Time
2:27.4
Pace
341
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 110 |
November 07, 2025 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,102 | 2:27.4 | 109 | 675 | 20 | 130 |
| 6:00.0 | 1,242 | 2:24.9 | 115 | 695 | 20 | 124 |
| 12:00.0 | 1,230 | 2:26.3 | 112 | 684 | 21 | 131 |
| 18:00.0 | 1,209 | 2:28.8 | 106 | 664 | 20 | 135 |
| 24:00.0 | 1,205 | 2:29.3 | 105 | 661 | 20 | 130 |
| 30:00.0 | 1,216 | 2:28.0 | 108 | 671 | 21 | 132 |
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Workout Graph
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