Russell Love 30:00 row
6,661
Meters
30:00.0
Time
2:15.1
Pace
391
Calories
158
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 121 |
November 09, 2025 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,661 | 2:15.1 | 142 | 788 | 23 | 158 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 | 149 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 23 | 154 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 | 161 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 23 | 158 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 | 160 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 | 169 |
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Workout Graph
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