Russell Love 30:00 row
6,586
Meters
30:00.0
Time
2:16.6
Pace
390
Calories
147
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 100 |
November 12, 2025 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,586 | 2:16.6 | 137 | 772 | 21 | 147 |
| 6:00.0 | 1,319 | 2:16.4 | 138 | 773 | 21 | 138 |
| 12:00.0 | 1,313 | 2:17.0 | 136 | 767 | 21 | 145 |
| 18:00.0 | 1,303 | 2:18.1 | 133 | 756 | 21 | 145 |
| 24:00.0 | 1,315 | 2:16.8 | 136 | 769 | 21 | 149 |
| 30:00.0 | 1,336 | 2:14.7 | 143 | 792 | 21 | 158 |
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Workout Graph
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