Russell Love 30:00 row
5,739
Meters
30:00.0
Time
2:36.8
Pace
303
Calories
118
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 561 |
| Drag Factor | 98 |
November 14, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,739 | 2:36.8 | 91 | 612 | 19 | 118 |
| 6:00.0 | 1,162 | 2:34.9 | 94 | 624 | 20 | 114 |
| 12:00.0 | 1,155 | 2:35.8 | 92 | 618 | 19 | 113 |
| 18:00.0 | 1,142 | 2:37.6 | 89 | 607 | 19 | 117 |
| 24:00.0 | 1,139 | 2:38.0 | 89 | 605 | 19 | 121 |
| 30:00.0 | 1,141 | 2:37.7 | 89 | 606 | 18 | 126 |
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Workout Graph
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