Russell Love 30:00 row
6,727
Meters
30:00.0
Time
2:13.7
Pace
398
Calories
150
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 121 |
November 15, 2025 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,727 | 2:13.7 | 146 | 802 | 20 | 150 |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 799 | 20 | 142 |
| 12:00.0 | 1,349 | 2:13.4 | 147 | 807 | 20 | 147 |
| 18:00.0 | 1,336 | 2:14.7 | 143 | 792 | 20 | 152 |
| 24:00.0 | 1,341 | 2:14.2 | 145 | 798 | 20 | 154 |
| 30:00.0 | 1,360 | 2:12.3 | 151 | 819 | 21 | 157 |
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Workout Graph
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