Russell Love 30:00 row
5,715
Meters
30:00.0
Time
2:37.4
Pace
302
Calories
107
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 123 |
November 17, 2025 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,715 | 2:37.4 | 90 | 608 | 20 | 107 |
| 6:00.0 | 1,149 | 2:36.6 | 91 | 613 | 20 | 106 |
| 12:00.0 | 1,137 | 2:38.3 | 88 | 603 | 20 | 107 |
| 18:00.0 | 1,149 | 2:36.6 | 91 | 613 | 20 | 108 |
| 24:00.0 | 1,145 | 2:37.2 | 90 | 610 | 21 | 107 |
| 30:00.0 | 1,135 | 2:38.5 | 88 | 601 | 20 | 110 |
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Workout Graph
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