Russell Love 30:00 row
5,771
Meters
30:00.0
Time
2:35.9
Pace
307
Calories
109
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 124 |
November 18, 2025 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,771 | 2:35.9 | 92 | 617 | 20 | 109 |
| 6:00.0 | 1,175 | 2:33.1 | 97 | 635 | 20 | 108 |
| 12:00.0 | 1,157 | 2:35.5 | 93 | 619 | 20 | 109 |
| 18:00.0 | 1,145 | 2:37.2 | 90 | 610 | 20 | 108 |
| 24:00.0 | 1,151 | 2:36.3 | 92 | 614 | 21 | 111 |
| 30:00.0 | 1,144 | 2:37.3 | 90 | 609 | 20 | 111 |
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Workout Graph
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