Russell Love 30:00 row
6,166
Meters
30:00.0
Time
2:25.9
Pace
342
Calories
112
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 132 |
November 19, 2025 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,166 | 2:25.9 | 113 | 687 | 21 | 112 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 | 84 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 21 | 116 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 22 | 120 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 21 | 115 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 23 | 121 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 19 | 118 |
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Workout Graph
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