Russell Love 30:00 row
6,451
Meters
30:00.0
Time
2:19.5
Pace
370
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 123 |
November 22, 2025 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,451 | 2:19.5 | 129 | 743 | 20 | 142 |
| 6:00.0 | 1,302 | 2:18.2 | 132 | 755 | 20 | 137 |
| 12:00.0 | 1,286 | 2:19.9 | 128 | 739 | 20 | 139 |
| 18:00.0 | 1,282 | 2:20.4 | 126 | 735 | 20 | 142 |
| 24:00.0 | 1,280 | 2:20.6 | 126 | 733 | 21 | 140 |
| 30:00.0 | 1,301 | 2:18.3 | 132 | 754 | 21 | 154 |
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Workout Graph
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