Russell Love 30:00 row
6,469
Meters
30:00.0
Time
2:19.1
Pace
379
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 110 |
November 26, 2025 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,469 | 2:19.1 | 130 | 747 | 19 | 132 |
| 6:00.0 | 1,276 | 2:21.0 | 125 | 729 | 19 | 124 |
| 12:00.0 | 1,299 | 2:18.5 | 132 | 752 | 19 | 128 |
| 18:00.0 | 1,294 | 2:19.1 | 130 | 747 | 19 | 134 |
| 24:00.0 | 1,300 | 2:18.4 | 132 | 753 | 19 | 133 |
| 30:00.0 | 1,300 | 2:18.4 | 132 | 753 | 19 | 143 |
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Workout Graph
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