Russell Love 30:00 row
7,406
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
168
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 751 |
| Drag Factor | 123 |
November 27, 2025 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,406 | 2:01.5 | 195 | 971 | 24 | 168 |
| 6:00.0 | 1,473 | 2:02.1 | 192 | 960 | 24 | 158 |
| 12:00.0 | 1,476 | 2:01.9 | 193 | 964 | 25 | 165 |
| 18:00.0 | 1,476 | 2:01.9 | 193 | 964 | 25 | 169 |
| 24:00.0 | 1,475 | 2:02.0 | 193 | 962 | 24 | 171 |
| 30:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 26 | 180 |
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Workout Graph
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