Russell Love 30:00 row
6,404
Meters
30:00.0
Time
2:20.5
Pace
364
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 131 |
November 28, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,404 | 2:20.5 | 126 | 733 | 20 | 125 |
| 6:00.0 | 1,253 | 2:23.6 | 118 | 706 | 20 | 118 |
| 12:00.0 | 1,273 | 2:21.3 | 124 | 726 | 20 | 122 |
| 18:00.0 | 1,286 | 2:19.9 | 128 | 739 | 20 | 127 |
| 24:00.0 | 1,283 | 2:20.2 | 127 | 736 | 20 | 125 |
| 30:00.0 | 1,310 | 2:17.4 | 135 | 764 | 21 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.