Russell Love 30:00 row
6,321
Meters
30:00.0
Time
2:22.3
Pace
357
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 118 |
November 29, 2025 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,321 | 2:22.3 | 121 | 717 | 18 | 131 |
| 6:00.0 | 1,272 | 2:21.5 | 124 | 725 | 18 | 125 |
| 12:00.0 | 1,239 | 2:25.2 | 114 | 692 | 18 | 126 |
| 18:00.0 | 1,311 | 2:17.2 | 135 | 765 | 18 | 138 |
| 24:00.0 | 1,212 | 2:28.5 | 107 | 667 | 18 | 122 |
| 30:00.0 | 1,287 | 2:19.8 | 128 | 740 | 18 | 147 |
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Workout Graph
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