Pete Gregory v3:00/2:00r...5 row
4,801
Meters
19:00.0
Time
1:58.7
Pace
325
Calories
| Rest Distance | 1,751 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,552 |
| Overall Time | 29:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 32 |
| Stroke Count | 621 |
| Drag Factor | 214 |
November 26, 2025 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,801 | 1:58.7 | 209 | 1019 | 32 | |
| 3:00.0 | 806 | 1:51.6 | 251 | 1165 | 33 | |
| r: 2:00 | 364 | |||||
| 4:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 33 | |
| r: 2:00 | 342 | |||||
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 32 | |
| r: 2:00 | 337 | |||||
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 33 | |
| r: 2:00 | 331 | |||||
| 3:00.0 | 745 | 2:00.8 | 199 | 983 | 33 | |
| r: 2:00 | 377 | |||||
| r1,751 |
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Workout Graph
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