Pete Gregory v1:40/0:20r...4 row
1,682
Meters
8:20.0
Time
2:28.6
Pace
116
Calories
| Rest Distance | 164 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,846 |
| Overall Time | 9:40.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 220 |
| Drag Factor | 177 |
December 17, 2025 18:24:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,682 | 2:28.6 | 107 | 666 | 26 | |
| 1:40.0 | 474 | 1:45.4 | 298 | 1326 | 33 | |
| r: 0:20 | 50 | |||||
| 1:40.0 | 411 | 2:01.6 | 194 | 969 | 34 | |
| r: 0:20 | 50 | |||||
| 1:40.0 | 413 | 2:01.0 | 197 | 978 | 33 | |
| r: 0:20 | 50 | |||||
| 1:40.0 | 384 | 2:10.2 | 159 | 845 | 32 | |
| r: 0:20 | 14 | |||||
| r164 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.