Pete Gregory v2:00/1:00r...6 row
3,182
Meters
12:00.0
Time
1:53.1
Pace
229
Calories
| Rest Distance | 919 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,101 |
| Overall Time | 18:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 33 |
| Stroke Count | 402 |
| Drag Factor | 220 |
February 20, 2026 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,182 | 1:53.1 | 242 | 1131 | 33 | |
| 2:00.0 | 561 | 1:46.9 | 286 | 1284 | 34 | |
| r: 1:00 | 173 | |||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 33 | |
| r: 1:00 | 148 | |||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 33 | |
| r: 1:00 | 163 | |||||
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 34 | |
| r: 1:00 | 151 | |||||
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 34 | |
| r: 1:00 | 140 | |||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 35 | |
| r: 1:00 | 144 | |||||
| r919 |
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Workout Graph
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