Pete Gregory v3:00/2:00r...5 row
3,888
Meters
15:00.0
Time
1:55.7
Pace
272
Calories
| Rest Distance | 1,810 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,698 |
| Overall Time | 25:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 32 |
| Stroke Count | 485 |
| Drag Factor | 224 |
February 22, 2026 12:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,888 | 1:55.7 | 226 | 1076 | 32 | |
| 3:00.0 | 793 | 1:53.4 | 239 | 1123 | 31 | |
| r: 2:00 | 368 | |||||
| 3:00.0 | 761 | 1:58.2 | 212 | 1028 | 32 | |
| r: 2:00 | 360 | |||||
| 3:00.0 | 763 | 1:57.9 | 213 | 1033 | 32 | |
| r: 2:00 | 356 | |||||
| 3:00.0 | 780 | 1:55.3 | 228 | 1084 | 33 | |
| r: 2:00 | 343 | |||||
| 3:00.0 | 792 | 1:53.6 | 239 | 1120 | 33 | |
| r: 2:00 | 383 | |||||
| r1,810 |
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Workout Graph
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