Pete Gregory 5000m row
5,000
Meters
21:09.1
Time
2:06.9
Pace
321
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 32 |
| Stroke Count | 675 |
| Drag Factor | 227 |
March 02, 2026 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:09.1 | 5,000 | 2:06.9 | 171 | 889 | 321 | 32 |
| 4:08.1 | 1,000 | 2:04.0 | 183 | 931 | 65 | 33 |
| 4:19.9 | 2,000 | 2:09.9 | 159 | 848 | 62 | 32 |
| 4:13.5 | 3,000 | 2:06.7 | 172 | 891 | 64 | 32 |
| 4:16.2 | 4,000 | 2:08.1 | 167 | 873 | 65 | 32 |
| 4:11.4 | 5,000 | 2:05.7 | 176 | 906 | 65 | 32 |
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Workout Graph
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