Pete Gregory 30:36 row
7,343
Meters
30:36.4
Time
2:05.0
Pace
477
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 31 |
| Stroke Count | 971 |
| Drag Factor | 228 |
June 10, 2026 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:36.4 | 7,343 | 2:05.0 | 179 | 935 | 477 | 31 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 924 | 77 | 31 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 948 | 79 | 32 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 948 | 79 | 32 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 948 | 79 | 32 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 936 | 78 | 32 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 972 | 81 | 32 |
| 30:36.4 | 74 | 4:05.9 | 24 | 395 | 4 | 20 |
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Workout Graph
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