Dylan Obermueller v500m/2:00r...5 row
3,500
Meters
13:25.0
Time
1:55.0
Pace
242
Calories
| Rest Distance | 1,888 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,388 |
| Overall Time | 23:25.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 31 |
| Stroke Count | 426 |
| Drag Factor | 207 |
December 31, 2025 16:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.0 | 3,500 | 1:55.0 | 230 | 1092 | 31 | |
| 1:48.1 | 500 | 1:48.1 | 277 | 1253 | 34 | |
| r: 2:00 | 407 | |||||
| 3:53.2 | 1,000 | 1:56.6 | 221 | 1059 | 31 | |
| r: 2:00 | 389 | |||||
| 1:55.6 | 500 | 1:55.6 | 227 | 1079 | 32 | |
| r: 2:00 | 375 | |||||
| 3:51.7 | 1,000 | 1:55.8 | 225 | 1074 | 31 | |
| r: 2:00 | 359 | |||||
| 1:56.5 | 500 | 1:56.5 | 221 | 1061 | 31 | |
| r: 2:00 | 358 | |||||
| r1,888 |
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Workout Graph
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