Dylan Obermueller v2:00/1:00r...7 row
4,472
Meters
17:00.0
Time
1:54.0
Pace
311
Calories
| Rest Distance | 1,247 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,719 |
| Overall Time | 24:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 31 |
| Stroke Count | 527 |
| Drag Factor | 211 |
January 30, 2026 10:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,472 | 1:54.0 | 236 | 1112 | 31 | |
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 32 | |
| r: 1:00 | 206 | |||||
| 3:00.0 | 797 | 1:52.9 | 243 | 1136 | 31 | |
| r: 1:00 | 190 | |||||
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 31 | |
| r: 1:00 | 190 | |||||
| 3:00.0 | 777 | 1:55.8 | 225 | 1075 | 30 | |
| r: 1:00 | 175 | |||||
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 31 | |
| r: 1:00 | 164 | |||||
| 3:00.0 | 779 | 1:55.5 | 227 | 1081 | 31 | |
| r: 1:00 | 159 | |||||
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 32 | |
| r: 1:00 | 163 | |||||
| r1,247 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.