Patrick Sy 4:25 row
1,016
Meters
4:25.0
Time
2:10.4
Pace
66
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 179 |
September 24, 2026 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.0 | 1,016 | 2:10.4 | 158 | 896 | 66 | 27 |
| 4:25.0 | 1,016 | 2:10.4 | 158 | 896 | 66 | 27 |
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