Fuat Chef 30:00 row
5,418
Meters
30:00.0
Time
2:46.1
Pace
289
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 131 |
November 16, 2025 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,418 | 2:46.1 | 76 | 562 | 22 |
| 6:00.0 | 1,164 | 2:34.6 | 95 | 625 | 22 |
| 12:00.0 | 1,104 | 2:43.0 | 81 | 577 | 23 |
| 18:00.0 | 1,021 | 2:56.2 | 64 | 519 | 22 |
| 24:00.0 | 1,076 | 2:47.2 | 75 | 557 | 22 |
| 30:00.0 | 1,053 | 2:50.9 | 70 | 541 | 21 |
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Workout Graph
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