Fuat Chef v2:00/r...18 row
9,871
Meters
55:00.0
Time
2:47.1
Pace
552
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,871 |
| Overall Time | 55:00.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 1182 |
| Drag Factor | 135 |
November 23, 2025 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 9,871 | 2:47.1 | 75 | 557 | 22 | 137 |
| 2:00.0 | 203 | 4:55.5 | 14 | 346 | 13 | 96 |
| 2:00.0 | 241 | 4:08.9 | 23 | 378 | 17 | 94 |
| 4:00.0 | 842 | 2:22.5 | 121 | 716 | 22 | 130 |
| 15:00.0 | 3,020 | 2:29.0 | 106 | 664 | 22 | 135 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 31 | 168 |
| 2:00.0 | 308 | 3:14.8 | 47 | 462 | 22 | 133 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 31 | 168 |
| 2:00.0 | 314 | 3:11.0 | 50 | 472 | 22 | 140 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 29 | 168 |
| 2:00.0 | 300 | 3:20.0 | 44 | 450 | 22 | 137 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 29 | 168 |
| 2:00.0 | 301 | 3:19.3 | 44 | 452 | 22 | 138 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 30 | 169 |
| 2:00.0 | 277 | 3:36.6 | 34 | 418 | 21 | 137 |
| 10:00.0 | 1,932 | 2:35.2 | 93 | 621 | 22 | 144 |
| 3:00.0 | 380 | 3:56.8 | 26 | 390 | 19 | 122 |
| 2:00.0 | 287 | 3:29.0 | 38 | 431 | 20 | 119 |
| 2:00.0 | 172 | 5:48.8 | 8 | 328 | 13 | 111 |
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Workout Graph
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