Fuat Chef v2:00/r...16 row
9,840
Meters
51:00.0
Time
2:35.4
Pace
551
Calories
69
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,840 |
| Overall Time | 51:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 1199 |
| Drag Factor | 131 |
December 05, 2025 19:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 9,840 | 2:35.4 | 93 | 648 | 25 | 69 |
| 2:00.0 | 343 | 2:54.9 | 65 | 540 | 22 | 106 |
| 2:00.0 | 398 | 2:30.7 | 102 | 660 | 22 | 116 |
| 4:00.0 | 847 | 2:21.6 | 123 | 735 | 22 | 134 |
| 15:00.0 | 3,060 | 2:27.0 | 110 | 692 | 23 | 137 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 30 | 105 |
| 2:00.0 | 357 | 2:48.0 | 74 | 540 | 24 | 89 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 30 | 116 |
| 2:00.0 | 339 | 2:56.9 | 63 | 510 | 24 | 144 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 29 | 169 |
| 2:00.0 | 338 | 2:57.5 | 63 | 510 | 24 | 0 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1080 | 29 | 0 |
| 2:00.0 | 314 | 3:11.0 | 50 | 450 | 23 | 0 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 31 | 0 |
| 2:00.0 | 287 | 3:29.0 | 38 | 420 | 20 | 0 |
| 10:00.0 | 1,731 | 2:53.3 | 67 | 534 | 23 | 0 |
| 3:00.0 | 512 | 2:55.7 | 64 | 520 | 24 | 0 |
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Workout Graph
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