Fuat Chef 5000m row
5,000
Meters
23:51.7
Time
2:23.1
Pace
291
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 493 |
| Drag Factor | 142 |
June 09, 2026 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:51.7 | 5,000 | 2:23.1 | 119 | 731 | 291 | 20 | 130 |
| 4:39.1 | 1,000 | 2:19.5 | 129 | 761 | 59 | 19 | 130 |
| 4:46.2 | 2,000 | 2:23.1 | 119 | 716 | 57 | 19 | 126 |
| 4:40.8 | 3,000 | 2:20.4 | 126 | 743 | 58 | 21 | 135 |
| 5:22.7 | 4,000 | 2:41.3 | 83 | 613 | 55 | 21 | 114 |
| 4:22.9 | 5,000 | 2:11.4 | 154 | 848 | 62 | 24 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.