Luke Bugler 3x1000m/3:00r row
3,000
Meters
9:34.1
Time
1:35.6
Pace
266
Calories
| Rest Distance | 1,019 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,019 |
| Overall Time | 18:34.1 |
| Average Watts | 400 |
|---|---|
| Calories Per Hour | 1668 |
| Stroke Rate | 28 |
| Stroke Count | 442 |
| Drag Factor | 126 |
November 06, 2025 10:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.1 | 3,000 | 1:35.6 | 400 | 1668 | 28 | |
| 3:09.3 | 1,000 | 1:34.6 | 413 | 1711 | 27 | |
| 3:09.8 | 1,000 | 1:34.9 | 410 | 1707 | 28 | |
| 3:15.0 | 1,000 | 1:37.5 | 378 | 1587 | 29 | |
| r1,019 |
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Workout Graph
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