Luke Bugler 24x250m/1:00r row
6,000
Meters
17:25.9
Time
1:27.1
Pace
606
Calories
| Rest Distance | 3,273 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 9,273 |
| Overall Time | 41:25.9 |
| Average Watts | 529 |
|---|---|
| Calories Per Hour | 2085 |
| Stroke Rate | 36 |
| Stroke Count | 1168 |
| Drag Factor | 125 |
November 19, 2025 07:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:25.9 | 6,000 | 1:27.1 | 529 | 2085 | 36 | |
| 0:43.0 | 250 | 1:26.0 | 550 | 2176 | 38 | |
| 0:43.0 | 250 | 1:26.0 | 550 | 2176 | 36 | |
| 0:42.9 | 250 | 1:25.8 | 554 | 2181 | 36 | |
| 0:43.0 | 250 | 1:26.0 | 550 | 2176 | 35 | |
| 0:42.9 | 250 | 1:25.8 | 554 | 2181 | 36 | |
| 0:43.0 | 250 | 1:26.0 | 550 | 2176 | 36 | |
| 0:43.0 | 250 | 1:26.0 | 550 | 2176 | 36 | |
| 0:42.9 | 250 | 1:25.8 | 554 | 2181 | 36 | |
| 0:43.0 | 250 | 1:26.0 | 550 | 2176 | 36 | |
| 0:43.0 | 250 | 1:26.0 | 550 | 2176 | 36 | |
| 0:43.2 | 250 | 1:26.4 | 543 | 2083 | 36 | |
| 0:43.2 | 250 | 1:26.4 | 543 | 2083 | 36 | |
| 0:43.3 | 250 | 1:26.6 | 539 | 2078 | 37 | |
| 0:43.4 | 250 | 1:26.8 | 535 | 2073 | 37 | |
| 0:43.6 | 250 | 1:27.2 | 528 | 2064 | 36 | |
| 0:44.0 | 250 | 1:28.0 | 514 | 2045 | 35 | |
| 0:43.8 | 250 | 1:27.6 | 521 | 2054 | 37 | |
| 0:44.3 | 250 | 1:28.6 | 503 | 2031 | 35 | |
| 0:45.1 | 250 | 1:30.2 | 477 | 1915 | 35 | |
| 0:44.9 | 250 | 1:29.8 | 483 | 1924 | 35 | |
| 0:44.9 | 250 | 1:29.8 | 483 | 1924 | 35 | |
| 0:44.8 | 250 | 1:29.6 | 487 | 1928 | 36 | |
| 0:45.0 | 250 | 1:30.0 | 480 | 1920 | 36 | |
| 0:42.7 | 250 | 1:25.4 | 562 | 2192 | 39 | |
| r3,273 |
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Workout Graph
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