Luke Bugler 5x3:00/1:00r row
3,809
Meters
15:00.0
Time
1:58.1
Pace
330
Calories
159
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,892 |
| Overall Time | 20:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 0 |
November 26, 2025 13:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,809 | 1:58.1 | 212 | 1320 | 19 | 159 |
| 3:00.0 | 755 | 1:59.2 | 207 | 1000 | 17 | 151 |
| 3:00.0 | 821 | 1:49.6 | 266 | 1200 | 19 | 165 |
| 3:00.0 | 902 | 1:39.7 | 352 | 1500 | 22 | 173 |
| 3:00.0 | 983 | 1:31.5 | 456 | 1860 | 28 | 178 |
| 3:00.0 | 350 | 4:17.1 | 21 | 360 | 12 | 132 |
| r83 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.