Luke Bugler 4x500m/3:00r row
2,000
Meters
5:48.9
Time
1:27.2
Pace
203
Calories
167
Heart Rate
| Rest Distance | 1,525 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,525 |
| Overall Time | 17:48.9 |
| Average Watts | 527 |
|---|---|
| Calories Per Hour | 2094 |
| Stroke Rate | 36 |
| Stroke Count | 482 |
| Drag Factor | 0 |
December 08, 2025 06:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.9 | 2,000 | 1:27.2 | 527 | 2094 | 36 | 167 |
| 1:27.0 | 500 | 1:27.0 | 532 | 2110 | 37 | 159 |
| 1:26.9 | 500 | 1:26.9 | 533 | 2112 | 37 | 170 |
| 1:27.1 | 500 | 1:27.1 | 530 | 2107 | 37 | 171 |
| 1:27.8 | 500 | 1:27.8 | 517 | 2050 | 36 | 170 |
| r1,525 |
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Workout Graph
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