Luke Bugler 4x6:00/3:00r row
7,020
Meters
24:00.0
Time
1:42.5
Pace
565
Calories
166
Heart Rate
| Rest Distance | 1,590 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,610 |
| Overall Time | 36:00.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 22 |
| Stroke Count | 777 |
| Drag Factor | 120 |
December 11, 2025 07:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 7,020 | 1:42.5 | 324 | 1412 | 22 | 166 |
| 6:00.0 | 1,725 | 1:44.3 | 308 | 1350 | 21 | 158 |
| 6:00.0 | 1,734 | 1:43.8 | 313 | 1370 | 21 | 165 |
| 6:00.0 | 1,757 | 1:42.4 | 326 | 1420 | 22 | 169 |
| 6:00.0 | 1,803 | 1:39.8 | 352 | 1510 | 24 | 173 |
| r1,590 |
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Workout Graph
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