Luke Bugler 5x500m/3:00r row
2,500
Meters
7:16.1
Time
1:27.2
Pace
276
Calories
170
Heart Rate
| Rest Distance | 2,182 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,682 |
| Overall Time | 22:16.1 |
| Average Watts | 527 |
|---|---|
| Calories Per Hour | 2278 |
| Stroke Rate | 34 |
| Stroke Count | 613 |
| Drag Factor | 0 |
January 03, 2026 12:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.1 | 2,500 | 1:27.2 | 527 | 2278 | 34 | 170 |
| 1:27.9 | 500 | 1:27.9 | 515 | 2047 | 33 | 163 |
| 1:27.5 | 500 | 1:27.5 | 522 | 2057 | 34 | 170 |
| 1:26.9 | 500 | 1:26.9 | 533 | 2112 | 35 | 172 |
| 1:26.9 | 500 | 1:26.9 | 533 | 2112 | 35 | 173 |
| 1:26.9 | 500 | 1:26.9 | 533 | 2112 | 36 | 173 |
| r2,182 |
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Workout Graph
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