Luke Bugler 3x5:00/1:00r row
4,523
Meters
15:00.0
Time
1:39.4
Pace
379
Calories
179
Heart Rate
| Rest Distance | 296 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,819 |
| Overall Time | 18:00.0 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1516 |
| Stroke Rate | 27 |
| Stroke Count | 464 |
| Drag Factor | 113 |
February 10, 2026 07:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,523 | 1:39.4 | 355 | 1516 | 27 | 179 |
| 5:00.0 | 1,506 | 1:39.6 | 354 | 1512 | 26 | 174 |
| 5:00.0 | 1,511 | 1:39.2 | 358 | 1524 | 27 | 181 |
| 5:00.0 | 1,505 | 1:39.6 | 354 | 1512 | 30 | 184 |
| r296 |
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Workout Graph
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