Luke Bugler 5x3:00/1:00r row
4,619
Meters
15:00.0
Time
1:37.4
Pace
399
Calories
174
Heart Rate
| Rest Distance | 538 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,157 |
| Overall Time | 20:00.0 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1596 |
| Stroke Rate | 31 |
| Stroke Count | 552 |
| Drag Factor | 118 |
February 17, 2026 07:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,619 | 1:37.4 | 379 | 1596 | 31 | 174 |
| 3:00.0 | 904 | 1:39.5 | 355 | 1520 | 30 | 163 |
| 3:00.0 | 914 | 1:38.4 | 367 | 1560 | 30 | 172 |
| 3:00.0 | 924 | 1:37.4 | 379 | 1600 | 30 | 176 |
| 3:00.0 | 932 | 1:36.5 | 389 | 1620 | 31 | 179 |
| 3:00.0 | 945 | 1:35.2 | 405 | 1680 | 35 | 182 |
| r538 |
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Workout Graph
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