Luke Bugler 4x250m/0:30r row
1,000
Meters
2:56.5
Time
1:28.2
Pace
99
Calories
165
Heart Rate
| Rest Distance | 232 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,232 |
| Overall Time | 4:56.5 |
| Average Watts | 509 |
|---|---|
| Calories Per Hour | 2019 |
| Stroke Rate | 38 |
| Stroke Count | 152 |
| Drag Factor | 112 |
February 27, 2026 06:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.5 | 1,000 | 1:28.2 | 509 | 2019 | 38 | 165 |
| 0:44.0 | 250 | 1:28.0 | 514 | 2045 | 37 | 140 |
| 0:44.1 | 250 | 1:28.2 | 510 | 2040 | 39 | 171 |
| 0:44.0 | 250 | 1:28.0 | 514 | 2045 | 38 | 174 |
| 0:44.3 | 250 | 1:28.6 | 503 | 1950 | 38 | 175 |
| r232 |
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Workout Graph
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